Master Trainer Coaching

A real coach in your corner

Online coaching with a custom program, nutrition coaching, weekly check-ins, and a plan that adapts as you progress.

Book a free consult

30-minute video call. No pressure, no commitment.

The Method

Train with intention

Most people don't lack effort. They lack structure and someone paying attention. Here's how we fix that.

Train

A program built around your goals, your schedule, and your equipment. Every workout has a purpose.

Track

Your workouts, your progress, and your numbers, all in one training app. Your coach sees what you do and where you're headed.

Optimize

Your coach reviews your results every week and adjusts the plan. Real coaching, backed by the tools in your training app.

Getting Started

Three steps to start

01

Book a free consult

Pick a time that works. We'll talk about your goals and where you're starting from.

02

Get your plan

Your coach builds your program and sets up your training app.

03

Train with weekly check-ins

Every week, you and your coach connect, review progress, and adjust.

Book a free consult
Your Coaches

Meet your coaches

Certified coaches, one standard. Every coach on our team is trained to coach with detail and intent.

Nolan Young

Nolan Young

Hypertrophy and Functional Training Coach

Emmit Bohle

Emmit Bohle

Athletic Performance Coach

Rebekah South

Rebekah South

Recomposition and Flexibility Coach

Not sure who's the best fit? We'll match you with the right coach based on your goals.

Pricing

Simple, month-to-month pricing

Online coaching plans start at $180 per month. No long-term contract, and you can cancel any time before your next billing date.

We'll go over exactly what fits your goals on your free consult.

Book a free consult
Questions

Good to know

What happens on the consult?
A short video call to talk about your goals, your experience, and whether coaching is a good fit. If it is, we'll walk you through next steps.
Do I need a gym?
No special setup required. Your program is built around the equipment you actually have access to.
How do check-ins work?
Weekly. You and your coach review your progress and adjust your plan, with ongoing messaging in between.
Is there a contract?
No. Plans are month-to-month.
Who's this the best fit for?
Anyone who wants to take their health more seriously. Athletes, bodybuilders, or powerlifters. First-timers who want to learn the ropes. Old-timers who need structure to stay active. Everyone should train with intention.

Ready to train with intention?

Book a free consult and let's build your plan.

Book a free consult