You're booked
See you on the call
Check your email for your confirmation and Zoom link. It can take a minute to arrive, so look in your spam folder if you don't see it.
What To Expect
Your consult, start to finish
Before
You'll get a confirmation email with your Zoom link and a reminder before the call. Add it to your calendar so it doesn't slip.
On the call
A 30-minute video call about your goals, your experience, and whether coaching is a good fit. No pressure, no commitment.
After
If it's a fit, we'll send your signup link and next steps. Then your coach builds your program and sets up your training app.
Come Ready
Three things to think about
You don't need to prepare anything formal. A little thought beforehand makes the call more useful.
- Your main goal, and what's making you want to start now.
- A quick picture of your current training and weekly schedule.
- Anything you want your coach to know, like past injuries or the equipment you have access to.
Need A Hand
Questions before the call?
Email us anytime. To change your time, use the reschedule link in your confirmation email.